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INTRODUCING CGH FITNESS

Train Like An Athlete Today

ABOUT CGH FITNESS

Exercise isn't just about the body, but also the mind. After years of playing rugby in high performance environments and currently in the Womens Premiership, it is my mission to empower individuals to reach their ultimate potential.

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Leading Personal Training in Bedford and Rushden 

Whether you are a complete beginner, avid gym goer, full time athlete or looking to learn self defence, CGH Fitness has something for everyone!

FEEDBACK

Real Experiences, Real Results

Cece has been amazing she adapts to help me and pushes me to achieve what I never thought I could.

 She is always positive and passionate and her enthusiasm rolls onto you and invigorates you.

I would and do recommend her to everyone I know.

Debbie Gates

I highly recommend Cece as your PT! I was so nervous to receive personal training but she made me feel at ease and made a programme that works best for me.

When I started seeing results I was over the moon!

I definitely wouldn't have been able to do it without her.

Lucy Smith

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