About Me - My Journey to Success

My fitness journey began when I was 14 years old and started to play rugby. I quickly understood that in order to dominate as an athlete, it was important I was strong, mobile and fuelled my body correctly. After years of consistent hard work I signed to my first professional club, Loughborough Lightning, at the age of 17 as a loan from the Saracens Academy. Once I had built valuable experience, I made the move to Premiership winners Saracens where I had the privilege to even be captain during the cup campaign. During my career, I was given the opportunity to represent England and wear the rose from U15's right up to U20's.

 

Now, I currently train and compete in Mixed Martial Arts (MMA) full time. I am beyond dedicated to the sport and spreading the important values of resilience, discipline, self-belief, respect and humility it teaches daily (all while learning hand-to-hand combat!)

 

With over 5 years experience as a personal trainer and honours in sport and exercise science, my methods generate real results with no guesswork. All clients receive exceptional care and attention to ensure they remain accountable, motivated and gather the results they have been looking for. From complete beginners to those with chronic conditions or athletes looking to gain that extra 1%, CGH Fitness caters to all!